Reiki is a technique that utilizes the flow of energy through the body to aid in stress reduction and relaxation that also promotes healing.  It is administered by a certified Reiki practitioner to a client fully clothed on a treatment table.  The word Reiki means Universal Life Energy or Universal Life Force.  By using gentle hand positions the Ki (also known as Chi or Prana), or life force is opened and energized to promote deep relaxation and balance.  Reiki is a simple, natural and safe method of healing and self-improvement.  It has been effective in helping virtually every known illness and always creates a beneficial effect.  It also works in conjunction with all conventional treatments to relieve side effects and promote healing.  When the body is in a state of deep relaxation healing is much more likely to occur.  Distant Healing is a Reiki technique that is accessible to all Reiki II and above practitioners.  This allow the healing to be sent through time and space meaning that the practitioner and client do not need to be in each other's presence for the healing to occur. 

Chakras are the name given to the seven main energy centers of our body.  The major chakras are the Root, the Sacral, the Solar Plexis, the Heart, the Throat, the Third Eye (or Brow) and the Crown,  These swirling wheels of energy relate to our physical, psychological, emotional and spiritual well-being as energy flows throughout our bodies. These centers correspond to specific points along the spinal column and head.  They can be blocked or clouded depending on what we are thinking and feeling about any area of our lives.. Chakras are balanced by inviting them back to their natural state of vibration and frequency using color, light, sound, scents and touch..  By stimulating the senses in a favorable way, the nervous system and therefore, the chakras are balanced, enhancing our sense of well-being and safety.